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Did you know that 1 in 3 American adults don’t get the recommended seven hours of sleep? While this might not seem problematic, consistently failing to get enough sleep can put you at risk of significant health problems.

On Friday, Aug. 31, 2019, the Centers for Disease Control and Prevention (CDC) issued an advisory warning consumers of the dangers of vaping after over 215 cases of mysterious lung disease have occurred.

According to a new report from the American Academy of Pediatrics (AAP), introducing allergenic foods like peanut products, fish or eggs may help prevent food allergies in infants at high risk of developing one.

The IRS recently announced that limits for health savings account (HSA) contributions will increase for 2019.

Golf carts are not only popular on golf courses but are also common for personal use as a way to travel around neighborhoods and subdivisions. Many homeowners assume that their golf carts are covered under their homeowners insurance policies. However, this is not always the case. Some home insurance carriers have the option to addRead more

You’ve probably noticed that your wearable fitness technology is monitoring your heart rate—but have you ever wondered why? There’s a direct relationship between your heart rate and your workout’s intensity. Resting Heart Rate As the name suggests, your resting heart rate is the number of times your heart beats per minute (bpm). While your restingRead more

In 2020, it is expected that over 30 million devices will be connected to the internet. As technology becomes increasingly important for successful business operations, cybercrime is one of the fastest growing areas of security concern, and the value of a strong cyber liability insurance policy continues to grow. The continued rise in the amountRead more

According to a recently published study, 11 million deaths in 2017 were attributable to dietary risk factors.

More people die from lung cancer than from any other type of cancer. While many people think that smokers are the only ones at risk, lung cancer affects smokers and nonsmokers alike. Exposure to asbestos and radiation, as well as smoking tobacco products or exposure to second-hand smoke, contribute to the disease. Causes and RiskRead more

President Donald Trump recently signed an executive order aimed at improving price and quality transparency in health care. The order is intended to increase availability of health care price and quality information and protect patients from surprise medical bills. What’s in the Order? Specifically, the order is aimed at: Eliminating unnecessary barriers to price andRead more