Newsletters

To avoid the damaging effects of the sun’s ultraviolet rays, we’re often advised to wear sunscreen whenever we go outside. And, with skin cancer being the most common type of cancer in the United States, wearing sunscreen is of the utmost importance.

The IRS recently announced that limits for health savings account (HSA) contributions will increase for 2019.

As the temperatures rise and the days become longer, many Americans will head out on camping adventures. Whether you’re a seasoned camping pro or new to the activity, it’s always a good idea to review camping safety tips.

Fireworks are often the highlight of Fourth of July festivities and other events. However, many people do not realize how dangerous fireworks can be. Safety measures should be taken to ensure an accident and injury-free environment.

On May 28, 2019, the IRS released Revenue Procedure 2019-25 to announce the inflation-adjusted limits for health savings accounts (HSAs) and high deductible health plans (HDHPs) for 2020.

On Tuesday, Feb. 5, 2019, President Donald Trump delivered the 2019 State of the Union Address (SOTU). The SOTU is an annual message delivered by the president to a joint session of Congress at the beginning of each year. Historically, the SOTU is meant to be uplifting and is designed to serve as an olive branch to bring a divided Congress together.

Hurricanes are at their peak from June to November.

You have to put gas in your car to make it go, right? The same concept can be applied to your body and working out. Just like you can’t expect your car to get you from point A to point B without fuel, you can’t expect your body to get you through a workout if it’s not properly fueled. Here’s what you should be eating before, during and after a workout for optimal results.

Recently, the Department of Health and Human Services (HHS) released its final Notice of Benefit and Payment Parameters for 2020.

In early 2019, the Department of Labor (DOL) increased the civil penalty amounts that may be imposed on employers under the following federal laws: